What keeps us healthy and happy as we go through life?

 

 

 

 

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

همیشه به این سوال و همچین تحقیقی فکر میکردم

زندگی ما واقعا نیازمند اینه که دوستانیم داشته باشیم و اطرافیانی که بتونیم بهترین حس رو از اونها بگیرم و حالمون با بودنشون خوب بشه امیدوارم توی مسیر زندگی افرادی داشته باشیم که حالمون از بودنشون و از اطمینان داشتنه شون خوب بشه.

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